Stress Management Services, LLC

Stress Free... Naturally!™

Books

We sell the following books. Please refer to the Order page for prices and ordering information. You can purchase these items online with a credit card, or you can mail a check to us.

The HeartMath^® Solution

by Doc Childre and Howard Martin

This is an informative book about the use of HeartMath^® for personal development and well-being. It contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life.

From the Introduction:

The HeartMath system, from which The HeartMath Solution was derived, was created by Doc Childre, a stress researcher, author, and consultant to leaders in business, science, and medicine. HeartMath offers and innovative view of psychology, physiology, and human potential that provides a new model for efficient living in the modern world….The HeartMath's scientifically validated techniques have been integrated into seminars and consulting endeavors…. Today the HeartMath system is officially being taught on four continents in a variety of societal contexts, including corporations, government agencies, healthcare institutions, and educational systems.

"A celebration of the intelligence of the heart and a practical guide to living it."
- Gary Zukav, Seat of the Soul

"This book could save you years of therapy."
- Deepak Chopra, MD

"This is the owner's manual we've been waiting for to help us recognize and use our heart's energy to help heal our bodies and our lives."
- Christiane Northrup, MD

Paperback: 281 pages

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Transforming Stress:

The HeartMath Solution For Relieving Worry, Fatigue, And Tension by Doc Childre and Deborah Rozman, Ph.D.

From the Publisher

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.

Paperback: 150 pages

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Transforming Anger:

The HeartMath Solution for Letting Go of Rage, Frustration and Irritation by Doc Childre and Deborah Rozman, Ph.D.

This book can help you understand why and how anger occurs in your life. You will understand how your body triggers and responds to anger. You will learn fast-acting tools to help release the anger and find new solutions for situations that arouse anger. You become clear and centered and begin to see life in a realistic way choosing the best path for you and others.

Paperback: 128 pages.

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HeartMath is a registered trademark of the Institute of HeartMath. Freeze-Framer is a registered trademark of Quantum Intech, Inc.

Stress Management Services, LLC - Stress Free... Naturally!
Lake Oswego, OR